Okra is also called "Mrs. Finger". Mrs. Finger is a type of green vegetable. Suitable for eyes, healthy skin and diabetics. This is a seasonal vegetable. It is a good source of minerals, vitamins, antioxidants and fiber. The nutritional value of okra is impressive. Okra becomes sticky when cooked. Common forms of medical bamboo include okra water, okra hull and seed powder. Okra has been found to lower cholesterol levels in diabetic mice.